If you’re interested in getting your teeth whiter, you’ve come to the right place. While professional teeth whitening methods are expensive, there are a variety of options that can be done at home and are just as effective. In this article, we’ll explore the best way to get your teeth whiter on a budget. Here are some tips from dentists and other experts to help you choose the best teeth whitening procedure.
First, you can reduce the chances of teeth staining by limiting your contact with staining substances. To minimize the risk of food and beverage stains, try to brush your teeth immediately after eating or drinking. Secondly, try to avoid drinking heavily colored drinks, such as sodas and fruit juices. Drinking heavily pigmented beverages can cause them to become more prone to staining.
Another way to make your teeth whiter is by consuming foods that contain ascorbic acid. Strawberries and pineapple are known to be good foods for whitening your teeth because they contain bromelain enzyme, which is useful for tooth whitening. Also, if you like a sweet treat, you can try strawberries as they contain malic acid. Malic acid helps whiten teeth. In addition to using these foods and drinks regularly, you should visit your dentist every six months for regular cleanings.
Apart from toothpaste, you can also try oil pulling. Oil pulling involves swishing around the mouth with coconut oil or sesame oil. Oil pulling may be useful for whitening your teeth but there’s no scientific proof for it. But those who use it swear by it. You can even find recipes online for oil pulling that will help you whiten your teeth at home. So, if you want to try out these methods, don’t forget to read this article.
The quickest and most effective way to get your teeth whitened is by visiting your dentist. In-office whitening usually involves several short appointments where you’ll leave a whitening agent on your teeth for 15 to 30 minutes. The entire process should be under an hour, although it may take more than one session to achieve desired results. However, you can still opt for home whitening and professional cleaning.
Home whitening treatments are less expensive than professional teeth whitening. You can use take-home whitening kits to achieve a similar result to professional whitening. The cost of in-office whitening ranges from $200 to $1,500, but the results can be temporary. You’ll have to continue your whitening treatments as the effects wear off. These whitening products can be effective for a short period of time, but they may not be as effective as professional whitening.
Teeth whitening products are available at retail stores and many dentists offer in-office treatments for a much lower price. Professional treatments are also safer than over-the-counter whitening products. Those used by dentists usually contain 3% to 15% hydrogen peroxide, while at-home products can leave you with less than ideal results. In-office treatments address two issues at once: the health of your teeth, and the aesthetic appeal of your teeth.